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Strawberries healthy Dessert option

Berry has always been promoted to be a rich source of nutrients and minerals that the body needs. A study reported in circulation: Journal of the American Heart Association, blueberries and strawberries in particular has been cited as a causative factor in the reduction of the risk of a heart attack in women by as much as one thirds as shown in his study. Eat three or more servings of these fruits caused the improvement of the health status of the participants in the trial. Eat it early in the junior year can also significantly lower risk for heart problems later.

The study explained that the anthocyanins, a specific subclass of dietary flavonoids found in blueberries and strawberries, grapes and blackberries, are believed to promote dilation of arteries. In addition, this group of berries prevents the build up of plaque and other cardiovascular benefits.

Experts say the results could create a major impact on the prevention of cardiovascular diseases such as blueberries and strawberries are food choices which can be easily integrated into the weekly Dieter women apart from the fact that blueberries and strawberries are already known to most-eaten berries in the country.

Strawberries, especially, are highly perishable nature of fruit and must be handled carefully in order to prolong its shelf life. Strawberries are available year-round, although the harvest takes place only during the late spring to early summer. Packed in protective plastic containers has significantly contributed to transport them under the best conditions until they reach grocery shelves for the retail trade.

Strawberries must be stored in a cold environment and left unwashed until it is served. Because of its sensitive nature, it can only be around two to three days in the refrigerator in the best condition.

Strawberries are served fresh or in various other presentations. Strawberries dipped in chocolate are always a big seller on Valentine's day and even on ordinary days. Pastry shops and specialty stores report that these products do not last long on the shelves at any day. Red, heart-shaped fruit, dipped in melted chocolate, is simply irresistible and attract everyone to take a cute, scrumptious bite.

Some people try to do it themselves without end with a lumpy and dripping chocolate-dipped strawberries. Stores offer strawberries dipped in chocolate have practiced the recipe to perfection and nothing beats getting it from their stores. Besides, it saves you a lot of effort and makes you enjoy sweet temptation even more.

Strawberries can also be incorporated into salads, cereals or made into smoothies, pudding or parfait. Ways to enjoy strawberries is unlimited. You can eat them plain or in other ways mentioned, but certainly the temptation of strawberries dipped in chocolate, you'll always have you coming back for more.

If you want to know more about chocolate covered strawberries, visit:

http://www.bobaluberries.com/hand-Dipped-Wedding-Berries.html

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