BERRY BANANA KALE SMOOTHIE...BECAUSE SMOOTHIES ARE A LICENSE FOR MORE COOKIES! LOL

DRINK THIS AND YOU CAN HAVE MORE COOKIES.  WELL, PROBABLY NOT THE FULL TRUTH BUT I KINDA LIKE THE THEORY! FINALLY, A HEALTHY SMOOTHIE THAT TASTES AWESOME!!! YOU CANNOT EVEN TASTE THE KALE-I PROMISE! EVEN MY 3 YEAR OLD LOVES THIS!

1 cup water
1/3 cup frozen blueberries
1 banana
1 scoop protein powder (I like Sun Warrior chocolate)
1 handful of kale
1 Tablespoon hemp seeds
A hefty sprinkle of cinnamon
handful of ice

Place all in a bender and puree until smooth!

Optional add-ins:
1 Tablespoon peanut butter or other nut butter
1 Tablespoon coconut oil
Flax seeds

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AWESOME SMOOTHIE THAT TASTES LIKE A MILK SHAKE!

THIS SMOOTHIE IS PACKED WITH NUTRIENTS AND WILL LEAVE YOU FEELING FULL AND SATISFIED FOR HOURS DUE TO THE DENSE NUTRITIONAL VALUE!  FORGET BREAKFAST, GRAB A SMOOTHIE!  YOU'LL FEEL LESS GUILTY ABOUT EATING DESSERT LATER!!! IF MADE AS WRITTEN, IT IS ABOUT 480 CALORIES.

1 CUP SILK DARK CHOCOLATE ALMOND MILK (OR VANILLA)
1 CUP FROZEN WILD BLUEBERRIES
1/2 BANANA
1 TABLESPOON RAW CASHEW BUTTER (OR PEANUT BUTTER OR ALMOND BUTTER)
1 SCOOP PROTEIN ( I USE SUN WARRIOR BRAND)
1/2 TABLESPOON COCONUT OIL
1 TSP NOPAL (GREAT FOR BLOOD SUGAR-SOLD FROM CHOSEN FOODS)
1 TABLESPOON HEMP SEEDS 
blend all!!!
can you guess which one of my cuties liked the smoothie?

 

reade more... Résuméabuiyad